Ground almonds and spelt flour add fibre to these muffins while a sweetener cuts the sugar but still adds sweetness. Made with cinnamon and fresh raspberries, they’re perfect for a grab-and-go treat
Recipe by Spencer Lengsfield
Pile these baby potatoes onto a platter for the ultimate sofa snack to enjoy while watching the summer of sport ahead. Roast the potatoes a day ahead if you like, then reheat in the oven and top them just before serving
Recipe by Nell Gordon-Hall
These Mexican-inspired toasts make a lovely nibble to enjoy with cocktails
Recipe by Abigail Spooner
Planning your World Cup watching schedule? These better-for-you nachos make a great sofa snack. Sprinkle the sweet potatoes with fajita seasoning before air frying for extra smoky flavour
Whole sardines are packed with collagen, and the lemon, tomatoes and beans further support collagen production
No need to roll your ‘pigs’ here. The bacon-wrapped sausages come already prepped, so all you need to do is give them a second blanket of ready-made buttery pastry
Recipe by Nadine Brown
These sweet spiced nuts are often found at European Christmas markets. While they do require a bit of stirring, the lucky recipients will appreciate it as they share around a lovingly made jarful
Other than a quick zap in the microwave, these spooky spheres are no-cook – and a fun Halloween treat. Get inventive making silly or scary faces on each mini pumpkin – just make sure you dampen your hands before shaping to avoid sticky fingers
Recipe by Thomasina Miers
