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Snacks

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Showing: 2 recipes
Sardine and pepper toasts
Sardine and pepper toasts

Whole sardines are packed with collagen, and the lemon, tomatoes and beans further support collagen production

Recipe by Spencer Lengsfield

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Serves: 2
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Crunchy za'atar chickpeas
Crunchy za'atar chickpeas
Chickpeas contain phytoestrogens – plant-based compounds that mimic the effects of oestrogen in the body. It means these spiced morsels are a great healthy snack

Recipe by Nadine Brown

time
Serves: 2
Rating: