Freakamole
Makes: makes 400ml
Serves: 8
Total time: 
Recipe photograph by Lauren Mclean
Freakamole
Makes: makes 400ml
Serves: 8
Total time: 
See more recipes
Nutritional information (per serving)
Calories
70Kcal
Fat
5gr
Saturates
3gr
Carbs
4gr
Sugars
2gr
Fibre
3gr
Protein
3gr
Salt
0gr
Tamsin Burnett-Hall
Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, she is now our Senior Food Producer, overseeing testing and editing to ensure that every recipe tastes great, is straightforward to follow and works without fail. In her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
See more of Tamsin Burnett-Hall’s recipes
Tamsin Burnett-Hall
Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, she is now our Senior Food Producer, overseeing testing and editing to ensure that every recipe tastes great, is straightforward to follow and works without fail. In her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
See more of Tamsin Burnett-Hall’s recipes
Ingredients
- 250g frozen button sprouts
- 150g frozen peas
- 5 tbsp crème fraîche
- 1-2 tsp wasabi paste, to taste
Step by step
Get ahead
Make the dip a few hours ahead, cover and chill. It can also be frozen.
- Bring a pan of lightly salted water to the boil. Add the sprouts, return to the boil and cook for 2 minutes. Tip in the peas and cook for 3-4 minutes or until the veg is tender.
- Tip the veg into a colander to drain and refresh in cold water to preserve the colour. Drain very well, then transfer to a food processor, add the crème fraîche and season. Whiz to a paste, adding wasabi to taste.
-
Chill until needed, then serve with the creepy crackers (see related recipe).TipIf the thought of using Brussels sprouts is just too weird, use a total of 400g frozen peas instead.
Chef quote
Will your guests freak out when they discover what the secret ingredient is?
