Smoky pork with stir-fried sprouts
Serves: 2
Prep time: 25 minsTotal time: 
Recipe photograph by Kris Kirkham
Smoky pork with stir-fried sprouts
Smoky pork goes brilliantly with stir-fried Brussels sprouts in this speedy midweek meal
Serves: 2
Prep time: 25 minsTotal time: 
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Nutritional information (per serving)
Calories
551Kcal
Fat
18gr
Saturates
6gr
Carbs
48gr
Sugars
10gr
Fibre
12gr
Protein
42gr
Salt
1.2gr
Tamsin Burnett-Hall
Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, in her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
Tamsin Burnett-Hall
Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, in her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
Ingredients
- 400g peeled 1 potatoes, roughly chopped
- 1 tbsp sunflower oil
- 1 x 240g pack of 2 pork steaks, fat trimmed
- ½ tsp smoked paprika
- 1 medium red onion, thinly sliced
- 1 medium leek, thinly sliced
- 2 rashers smoked lean back bacon (or streaky), finely chopped
- 200g Brussels sprouts, shredded
- 4 tbsp half-fat crème fraîche
- ½ tbsp grain mustard
Step by step
- Cook the potatoes in salted boiling water for 15-20 minutes until tender.
- Once the potatoes are on, heat the oil in a large nonstick frying pan. Season the pork steaks and rub in the smoked paprika. Add the steaks to one side of the pan; and the red onion, leek and bacon to the other side of the pan. Cook on a medium-high heat, stirring the leek mixture from time to time, for about 8 minutes, turning the pork steaks over half way through.
- When the pork is cooked, remove to a plate and keep warm. Turn up the heat under the frying pan and add the shredded sprouts to the onion mixture, plus 2 tablespoons of water. Stir fry for 2-3 minutes or until the sprouts are wilting. Stir in half the crème fraiche and season to taste.
- Meanwhile, drain the potatoes and mash together with the rest of the crème fraîche, the mustard and seasoning. Serve the mash and stir-fried sprouts with the pork steaks.
