Smoky pork with stir-fried sprouts
Serves: 2
 
        Recipe photograph by Kris Kirkham
Smoky pork with stir-fried sprouts
Smoky pork goes brilliantly with stir-fried Brussels sprouts in this speedy midweek meal 
Serves: 2
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                                                            Nutritional information (per serving)
                            Calories
                                            551Kcal
                                        Fat
                                            18gr
                                        Saturates
                                            6gr
                                        Carbs
                                            48gr
                                        Sugars
                                            10gr
                                        Fibre
                                            12gr
                                        Protein
                                            42gr
                                        Salt
                                            1.2gr
                                         
        Tamsin Burnett-Hall
Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, she is now our Senior Food Producer, overseeing testing and editing to ensure that every recipe tastes great, is straightforward to follow and works without fail. In her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
                                            See more of Tamsin Burnett-Hall’s recipes
                                         
        Tamsin Burnett-Hall
Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, she is now our Senior Food Producer, overseeing testing and editing to ensure that every recipe tastes great, is straightforward to follow and works without fail. In her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
                                            See more of Tamsin Burnett-Hall’s recipes
                                        Ingredients
- 400g peeled 1 potatoes, roughly chopped
- 1 tbsp sunflower oil
- 1 x 240g pack of 2 pork steaks, fat trimmed
- ½ tsp smoked paprika
- 1 medium red onion, thinly sliced
- 1 medium leek, thinly sliced
- 2 rashers smoked lean back bacon (or streaky), finely chopped
- 200g Brussels sprouts, shredded
- 4 tbsp half-fat crème fraîche
- ½ tbsp grain mustard
Step by step
- Cook the potatoes in salted boiling water for 15-20 minutes until tender.
- Once the potatoes are on, heat the oil in a large nonstick frying pan. Season the pork steaks and rub in the smoked paprika. Add the steaks to one side of the pan; and the red onion, leek and bacon to the other side of the pan. Cook on a medium-high heat, stirring the leek mixture from time to time, for about 8 minutes, turning the pork steaks over half way through.
- When the pork is cooked, remove to a plate and keep warm. Turn up the heat under the frying pan and add the shredded sprouts to the onion mixture, plus 2 tablespoons of water. Stir fry for 2-3 minutes or until the sprouts are wilting. Stir in half the crème fraiche and season to taste.
- Meanwhile, drain the potatoes and mash together with the rest of the crème fraîche, the mustard and seasoning. Serve the mash and stir-fried sprouts with the pork steaks.
 
         
         
        