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Smoky pork with stir-fried sprouts


Serves: 2
timePrep time: 25 mins
timeTotal time:
Smoky pork with stir-fried sprouts
Recipe photograph by Kris Kirkham

Smoky pork with stir-fried sprouts

Smoky pork goes brilliantly with stir-fried Brussels sprouts in this speedy midweek meal

Serves: 2
timePrep time: 25 mins
timeTotal time:

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Nutritional information (per serving)
Calories
551Kcal
Fat
18gr
Saturates
6gr
Carbs
48gr
Sugars
10gr
Fibre
12gr
Protein
42gr
Salt
1.2gr

Tamsin Burnett-Hall

Tamsin Burnett-Hall

Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, she is now our Cookery Workflow Editor, overseeing testing and editing to ensure that every recipe tastes great, is straightforward to follow and works without fail. In her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
See more of Tamsin Burnett-Hall’s recipes
Tamsin Burnett-Hall

Tamsin Burnett-Hall

Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, she is now our Cookery Workflow Editor, overseeing testing and editing to ensure that every recipe tastes great, is straightforward to follow and works without fail. In her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
See more of Tamsin Burnett-Hall’s recipes

Ingredients

  • 400g peeled 1 potatoes, roughly chopped
  • 1 tbsp sunflower oil
  • 1 x 240g pack of 2 pork steaks, fat trimmed
  • ½ tsp smoked paprika
  • 1 medium red onion, thinly sliced
  • 1 medium leek, thinly sliced
  • 2 rashers smoked lean back bacon (or streaky), finely chopped
  • 200g Brussels sprouts, shredded
  • 4 tbsp half-fat crème fraîche
  • ½ tbsp grain mustard

Step by step

  1. Cook the potatoes in salted boiling water for 15-20 minutes until tender.
  2. Once the potatoes are on, heat the oil in a large nonstick frying pan. Season the pork steaks and rub in the smoked paprika. Add the steaks to one side of the pan; and the red onion, leek and bacon to the other side of the pan. Cook on a medium-high heat, stirring the leek mixture from time to time, for about 8 minutes, turning the pork steaks over half way through.
  3. When the pork is cooked, remove to a plate and keep warm. Turn up the heat under the frying pan and add the shredded sprouts to the onion mixture, plus 2 tablespoons of water. Stir fry for 2-3 minutes or until the sprouts are wilting. Stir in half the crème fraiche and season to taste.
  4. Meanwhile, drain the potatoes and mash together with the rest of the crème fraîche, the mustard and seasoning. Serve the mash and stir-fried sprouts with the pork steaks.

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