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Juice the cucumber, pears and celery, then pour the liquid into a blender and add the mint leaves, spinach and a small handful of ice cubes. Blitz until smooth. If you don’t have a juicer, roughly chop the first 3 ingredients and blend to a pulp in a liquidiser with 100ml water. Strain through a sieve and return the juice to the cleaned liquidiser jug, then add the remaining ingredients and blend.