Ingredients

• 1 onion, roughly chopped
• 1 tsp ground coriander
• 1 tsp ground cumin
• 1 tsp ground turmeric
• 1 tbsp oil
• 2 cans of tomatoes, chopped
• a pinch of sugar
• 3cm piece root ginger, peeled and finely chopped
• 2 cloves garlic, finely chopped
• 2 red chillies, deseeded and finely chopped
• 1 x 400ml tin reduced-fat coconut milk
• 8 bone-in chicken thighs, skinless
• juice of ½ lime
• 3 tbsp chopped coriander