Please wait, the site is loading...

Food

Revision supper - Spicy Asian salmon parcels

by Sarah Alcock

Serves: 2

Are your kids in the darkest depths of exam revision? While they're enjoying a quick break from the books, rustle them up a flavour-packed dinner. This spicy salmon parcel recipe is a really simple family supper and its fresh Asian flavours are perfect for warmer evenings. Use trout fillets instead of salmon if you prefer.

Are you revising for exams or know someone who is? What food do you make to keep on track? Tell us in the comments box below.

The recipe is taken from Sainsbury's magazine Cookbook, which is available in larger Sainsbury's stores now (£6).

Ingredients

  • 1 x 400g pack fresh egg noodles
  • 2 pak choi
  • 2 skinless salmon fillets
  • 2 tsp peeled and grated root ginger
  • 1 red chilli, deseeded and finely sliced
  • 3 tbsp toasted sesame oil
  • soy sauce, to serve

Method

  1. Preheat the oven to 180°C, fan 160°C, gas 4. Divide the egg noodles between 2 large pieces of kitchen foil and place on a baking tray.
  2. Cut the pak choi into thin wedges and divide between the two piles of noodles; top each with a salmon fillet.
  3. Scatter each with a teaspoon of the grated ginger and half the chilli. Drizzle the toasted sesame oil over the fish.
  4. Fold the foil over and pinch the edges together to make a parcel. Bake for 15 minutes. Serve hot, drizzled with soy sauce.

Don`t miss

We value your privacy

We use cookies to help give you the best experience on our site and to allow us and third parties to customise the marketing content you see across websites and social media. For more information see our cookie policy.

Cookie Preference Centre

Learn more about what each cookie category does and choose your settings (toggle right to opt in or left to opt out). Cookie policy


Strictly Necessary

These technologies are needed to enable our websites and apps to run and to keep it secure.

Sainsbury's Magazine

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
PHPSESSID Until the browsing session ends
device_view 1 month
viewedRecipes 1 year
subscription-{popup-version-date}-PopupClosed 12 days

Vimeo

Enables Vimeo videos on the site

Cookie name Duration
_derived_epik 1 year

Constant Commerce

Enables shopping tools for recipe ingredients

Cookie name Duration
cc_a_h 10 years
cc_a_s Until the browsing session ends

DoubleClick

DoubleClick Digital Marketing (DDM) is an integrated ad-technology platform that enables us to more effectively create, manage and grow high-impact digital marketing campaigns.

Cookie name Duration
DSID 10 days
IDE 1 year
RUL 11 months

Performance/Analytics

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Google

Google Analytics tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
__gads 13 months
gadsTest Until the browsing session ends
_ga 28 months
_gat 1 minute
_gid 1 day
1P_JAR 1 month
ANID 10 days
CONSENT 18 years
NID 6 months
__Secure-3PAPISID 2 years
__Secure-3PSID 2 years
__Secure-3PSIDCC 1 year

Marketing/Targeting

These technologies help us decide which products, services and offers may be relevant for you. We use this data to customise the marketing content you see on websites, apps and social media. They also help us understand the performance of our marketing activities. These cookies are set by us or our carefully-selected third parties.

Pinterest

Pinterest conversion tracking gathers conversion insights and builds audiences to target based on actions our visitors have taken on the site.

Cookie name Duration
_pinterest_ct_rt 1 year
_pinterest_ct_ua 1 year
_pin_unauth 1 year

Outbrain

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
outbrain_cid_fetch 5 minutes
adrl 5 weeks
apnxs 6 weeks
criteo 2 months
obuid 6 months

Twitter

Twitter conversion tracking enables us to measure our return on ad spend by tracking the actions people take after viewing or engaging with our ads on Twitter.

Cookie name Duration
personalization_id 2 years
muc 2 years
ads_prefs 5 years
auth_token 5 years
dnt 5 years
guest_id 2 years
twid 5 years