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Showing: 52 recipes
Sausage, chickpea and kale frittata with tomato salad
This one-pan wonder is so easy to make – and there’s enough left over for you to add to a lunchbox and enjoy cold the next day
Recipe by Nadine Brown
30 mins
Serves: 2 with leftover frittata
Rating:
Turmeric tofu with zingy lime rice
If you’re doing Meat Free Monday, this is the perfect plant-based supper
Recipe by Nadine Brown
30 mins
Serves: 2
Rating:
'Pesto' pasta soup
A super-quick and easy soup using frozen veg as the base, with lots of fresh basil and a little Parmesan to give that pesto vibe
Recipe by Tamsin Burnett-Hall
20 mins
Serves: 2, easily doubled
Rating:
Pesto-crusted lamb with green quinoa
Although quinoa effectively acts like a grain, it’s actually a seed from the same plant group as beets, chard and spinach, and is a good option if you can’t eat gluten
Recipe by Tamsin Burnett-Hall
30 mins
Serves: 2
Rating:
Feta-stuffed peppers with butter bean salad
Quinoa adds extra protein to these Mediterranean-style stuffed peppers
Recipe by Tamsin Burnett-Hall
30 mins
Serves: 2
Rating:
Spiced carrot and lentil soup with bhajia nuggets
You can’t get much easier than this soup. There’s not even any need to sauté the onion – you simply dump all the ingredients in the pot and simmer until the lentils have softened
Recipe by Tamsin Burnett-Hall
25 mins
Serves: 2, easily doubled
Rating:
Marmalade sausages with parsnip colcannon
Marmalade makes a marvellous sticky glaze for sausages and onions, served with a lower-cal-than-usual twist on mash
Recipe by Tamsin Burnett-Hall
30 mins
Serves: 2
Rating:
Reader recipe: Orange-beet salad with crispy chickpeas
Esme Hadfield from Eltham entered our competition for an original recipe using a tin of chickpeas and won with her zingy, crunchy salad
35 mins
Serves: 2
Rating:
Chickpea masala stuffed sweet potatoes
Loaded with curried chickpeas, these baked sweet potatoes make a healthy but hearty dinner for two. Chickpeas and sweet potatoes are both high in fibre so promote healthy digestion and help you to feel fuller for longer. You can easily double up on the curried chickpeas and freeze them for a future meal.
Recipe by Abigail Spooner
30 mins
Serves: 2
Rating:
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