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Fig, pear, banana and berry Bircher muesli


Serves: 6
timePrep time: 15 mins
timeTotal time:
Fig, pear, banana and berry Bircher muesli
Recipe photograph by Jan Baldwin

Fig, pear, banana and berry Bircher muesli


Serves: 6
timePrep time: 15 mins
timeTotal time:

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Nutritional information (per serving)
Calories
316Kcal
Fat
7gr
Saturates
1gr
Carbs
53gr
Sugars
21gr
Fibre
8gr
Protein
9gr
Salt
0.1gr

Sarah Randell

Sarah Randell

Our former Food Director, and previously food editor to Delia Smith, Sarah has written more than 1000 recipes for the magazine. She is also author of Family Baking and Marmalade; A Bittersweet Cookbook among others.

See more of Sarah Randell’s recipes
Sarah Randell

Sarah Randell

Our former Food Director, and previously food editor to Delia Smith, Sarah has written more than 1000 recipes for the magazine. She is also author of Family Baking and Marmalade; A Bittersweet Cookbook among others.

See more of Sarah Randell’s recipes

Ingredients

  • 250g porridge oats
  • 2 tbsp oatmeal (optional)
  • 250ml apple juice
  • 150ml low-fat natural yogurt
  • 75g dried figs, chopped
  • 1 small carrot, peeled and grated
  • zest and juice of 1 small orange
  • 2 tbsp shelled pistachios, cut into slivers
  • 1 pear, cored and chopped (skin left on)
  • 1 small banana, peeled and chopped
  • 150g frozen raspberries or blueberries, defrosted
  • 6 tsp honey, for drizzling

Step by step

Get ahead

Make to the end of step 1 up to 4 days ahead.

  1. Mix together the oats, oatmeal, if using, apple juice, yogurt, figs, carrot, orange zest and juice, and the pistachios. At this stage, you can keep the muesli covered in the fridge for a few days.

  2. Before eating, stir in the pear, banana and berries, and drizzle with honey.

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