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Spiced chicken butternut couscous


Serves: 4
timePrep time: 15 mins
timeTotal time:
Spiced chicken butternut couscous
Recipe photograph by Karen Thomas

Spiced chicken butternut couscous


Serves: 4
timePrep time: 15 mins
timeTotal time:

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Nutritional information (per serving)
Calories
629Kcal
Fat
24gr
Saturates
5gr
Carbs
52gr
Sugars
6gr
Fibre
2gr
Protein
43gr
Salt
0.9gr

Sarah Randell

Sarah Randell

Our former Food Director, and previously food editor to Delia Smith, Sarah has written more than 1000 recipes for the magazine. She is also author of Family Baking and Marmalade; A Bittersweet Cookbook among others.

See more of Sarah Randell’s recipes
Sarah Randell

Sarah Randell

Our former Food Director, and previously food editor to Delia Smith, Sarah has written more than 1000 recipes for the magazine. She is also author of Family Baking and Marmalade; A Bittersweet Cookbook among others.

See more of Sarah Randell’s recipes

Ingredients

  • 1 tbsp each of cumin and coriander seeds
  • a knob of butter
  • 2 tbsp olive oil
  • 4 chicken thighs and 4 chicken legs, skin on
  • 400g peeled and deseeded butternut squash, in small cubes
  • 100ml freshly squeezed orange juice
  • zest and juice of 1 small lemon
  • 700ml chicken stock
  • 350g couscous
  • 4 tbsp pistachio nuts
  • a handful each of flat-leaf parsley and mint leaves
  • 1 tbsp sumac
  • 1-2 tbsp pomegranate seeds, to finish

Step by step

Get ahead

Toast and grind the spices; store in an airtight jar.

  1. Preheat the oven to 180°C, fan 160°C, gas 4. Toast the cumin and coriander seeds in a small frying pan; cool and grind.

  2. Heat the butter and oil in a large ovenproof casserole dish until sizzling. Season the chicken.

  3. Brown the chicken in the hot fat, in batches, transferring them to a plate as they are ready.

  4. Add the butternut cubes to the casserole, soften over a medium heat for 10 minutes. Stir in the ground spices, orange juice, lemon zest and juice, and the stock.

  5. Bring to the boil and tip in the couscous, give everything a stir and return the chicken to the casserole. Cover with a lid and transfer to the oven for 1 hour.

  6. Roughly chop the pistachio nuts and herbs. Transfer the chicken to a plate and keep warm in the oven. Stir the nuts, most of the herbs and the sumac into the couscous, check the seasoning and adjust to taste. Pop the chicken back on top of the couscous and scatter with the remaining herbs and the pomegranate seeds.

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