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Grilled salmon and Puy lentil salad


Serves: 6
timePrep time: 10 mins
timeTotal time:
Grilled salmon and Puy lentil salad
Recipe by Angela Boggiano / Recipe photograph by Craig Robertson

Grilled salmon and Puy lentil salad


Serves: 6
timePrep time: 10 mins
timeTotal time:

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Nutritional information (per serving)
Calories
411Kcal
Fat
20gr
Saturates
4gr
Carbs
35gr
Sugars
7gr
Fibre
10gr
Protein
37gr
Salt
0.8gr

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Sainsbury's magazine

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Sainsbury's magazine

Sainsbury's magazine

Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.

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Ingredients

  • 300g Tenderstem broccoli
  • 6 salmon fillets
  • 2 tbsp olive oil
  • 1 large onion, finely chopped
  • 3 x 250g pouches ready-to-eat Merchant Gourmet Puy lentils
  • 1 x 280g jar chargrilled peppers antipasto, drained and cut into strips
  • 4 tbsp balsamic glaze, plus extra to serve

Step by step

  1. Preheat the grill to high. Bring a medium pan of water to the boil and cook the broccoli for 3-4 minutes then drain and refresh under cold water.
  2. Put the salmon fillets on a piece of foil on a baking tray. Brush with half of the olive oil and sprinkle with pepper. Grill for 8-10 minutes until golden and just cooked through.
  3. Meanwhile, heat the remaining oil in a large frying pan and cook the onion for 5-6 minutes until softened. Tip in the lentils and stir with the onion and cook for a few minutes, then add the broccoli and toss together well. Remove from the heat and stir in the red pepper strips and the balsamic glaze. Season with a little salt and ground black pepper.
  4. Spoon the lentils onto plates and top with the cooked salmon. Serve with extra balsamic glaze and a salad, if you like.
Chef quote
Serve with a leafy salad on the side, if you like

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